Release Trauma with Somatic Yoga, Kate-Nirlipta O’Leary Join respected local yoga teacher Kate-Nirlipta O’Leary, to hear about her book ‘Release Trauma with Somatic Yoga’. Kate-Nirlipta has over 40 years of experience in the fields of yoga, health, and wellbeing. Her teaching is grounded in authenticity, compassion, and integrates traditional yogic wisdom with a trauma-informed, therapeutic lens. Kate will discuss the background behind writing her book, and offer some gentle exercises, which can be done seated. Copies of Kate’s book will be available for sale, cash purchases preferred. Free event. Back to Community Events Advertisement Date Oct 15 2025 Time 10:30 am - 12:00 am Cost free More Info Read More
